Find Therapists & Counselors in Washington
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Today is December 21, 2024
We have 2 Verified and 78 Unverified Mental Health Professionals In Washington, OR
Washington , OR | (971) 306 5175
Accepting New Clients
If you are looking to improve your mood, friendships and relationships, ease tensions in work and family life, and resolve long-running issues that may be holding you back, I would look forward to working with you. This work takes attachment, co-regulation and the social neurobiology of emotions seriously as foundations of mental health. With the help of other trauma-specific techniques, we can also work towards peace and fulfillment in the aftermath of trauma, whether single-incident or chronic and complex. My work uses the latest evidence on how to tailor the therapeutic process to your needs and preferences so that you will be in the best possible situation to flourish, make progress on your therapeutic goals and weather the pain of addressing difficult situations in your life. In the first session, you and I will co-create a process tailored to you. This can be open ended or can focus on concrete skills like goal-setting, boundary-setting, emotion naming and regulation, mindfulness, and compassion towards others and towards yourself.
Washington , OR | (503) 461 0263
Accepting New Clients
Now accepting OHP! Reaching out for help in any capacity can feel incredibly difficult and scary. My goal is to welcome you into a space where you feel safe, seen and heard, and to work with you right where you are at. This is your journey, and I am here to offer support and resources to guide you in the direction you desire to go. Whether you are struggling with anxiety, have unhealed wounds and trauma from the past, or are currently struggling with issues such as infertility, grief and loss (not just death experiences), or just need a safe space to feel, process and heal, I am here for you. View 7 Photos I use a collaborative, client-centered approach to help you better regulate your emotions, understand your attachments, and guide you to becoming the person you want to be. I also believe that our bodies can tell us a lot, so I incorporate basic somatic work in my practice to help you reconnect with your body in a healing way. Your story matters. If you are struggling and looking for support, I would be honored to help. Please feel free to reach out to reach out to see if we are a good fit. I offer a free 15 minute video or phone consultation. You can email me to schedule a time that works for you. I am under supervision of Angela Kronenberg (License C4393).
Washington , OR | (971) 351 2310
Accepting New Clients
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help. I am an Art Therapist and a Licensed Mental Health Professional with a passion for helping children with ADHD reach their fullest potential. I offer child-based services that focus on building self-esteem, teaching skills, and re-igniting a passion for learning. I also offer parent-based services that offer guidance, education, support, and training. Children with ADHD can have an excellent quality of life, but they often need extra support along the way. If you are looking for fun, compassionate, and effective strategies to help your child and your family, please give me a call. Our services can be used as the first line of treatment for ADHD or in partnership with your child's medication.
Washington , OR | (971) 256 5620
Not Accepting Clients
If you're reading this, you are likely going through some type of transition and feeling like you need support sifting through the muck. Whether expected, anticipated, wanted, or frustrating, life changes can impact us at all stages, and come with complex behaviors and emotions. My clients are adults and teens (14+) navigating self esteem, identity, changing friendships, and changes in independence. You may be experiencing shifting roles in family and relationships and are curious about family patterns. The ultimate transition - death and loss - can come with its own depth of experience and new understandings of healing. I am a somatic and existential therapist at heart. My clients often experience depression and anxiety related to chronic illness, disability, and grief. Together we work on befriending your nervous system and becoming grounded and attuned to new realities. With humor, creativity, and bravery, our work is a place of exploration and growth. As your counselor, my goal is to help you become a skilled self advocate and equip you with the tools to stay grounded through change and fear. Finding the "right" therapist can be an intimidating process, so I offer free consultations to see if we are a good fit. I look forward to connecting!
Washington , OR | (971) 266 2892
Accepting New Clients
Do you feel stuck in an endless web of worries? You may be struggling with intrusive thoughts, compulsive behaviors, or daily feelings of numbness. Every day is an uphill battle. You are exhausted and tired of hiding your emotions, and you wonder if things will ever get better. You feel alone and hopeless, desperate to find answers. Know that you're not alone. My passion lies in empowering individuals to break free from the paralyzing effects of OCD, anxiety, and depression. I also treat individuals with PTSD utilizing Cognitive Processing Therapy (CPT), an evidenced-based treatment modality. View 5 Photos Utilizing primarily CBT and ERP, I can help equip you with tools to no longer be enslaved to your thoughts. You no longer have to live day to day, fearful of the next worries, thoughts or images that you feel trapped by. Instead of living a distracted life, you can learn to be more present with those around you. You CAN feel like yourself again. Know that I'm here for you to encourage you to overcome what you never thought would be possible. Reaching out is a courageous first step in investing in a better, fuller life for yourself. I would be honored to be a part of your journey. Please feel free to reach out via email or phone to see if I'd be a good fit for you. Take care.
Washington , OR | (971) 297 3638
Not Accepting Clients
On the outside, it looks as though you’re holding it all together. You have a good job, group of friends, and house to come home to. But on the inside you feel like you're failing, you’re using every ounce of energy trying to keep up appearances and you lay in bed at night wide awake with worry telling yourself you can't take another day like today. Nobody modeled or taught you how to make sense of and manage your emotions so they feel confusing and overwhelming when they occur. You've tried everything you can think of to help yourself through this, but you still feel like something's off and could use some extra support. View 3 Photos Feeling helpless, anxious, and lonely are normal responses to navigating uncharted waters. With me, you don’t have to be picture perfect and hold it all together. We can laugh, cry, dive into your fears, lean into the hard emotions, dispel the anxiety, and tap into the inner peace you’ve been longing for. I am an expert cheerleader, accountability partner, and heart holder. Therapy with me is more than "just listening" and isn't about giving you unwanted advice. I seek to establish an authentic and deep connection built on trust, safety, and compassion. I feel honored to support you during this tumultuous time and look forward to meeting you!
Washington , OR | (503) 242 1675
Accepting New Clients
English | español So much of life is learning to deal with the cards we’ve been given. I love seeing people not only deal with the cards they’ve been given, but turn them into amazing card castles. I want to help those that seek to get unstuck grow toward their best selves, have great relationships and enjoy lives filled with joy. I like to use well-researched therapeutic techniques that have been proven to help people grow. In couples therapy that means drawing from the research of John Gottman. In family and individual therapy that means an integrative approach - utilizing practical therapeutic tools that help clients achieve their goals. I am great at helping people find their way out of stuck places. For individuals that means encouraging and equipping you to address whatever hurdles you face. I help couples find their way back to one another utilizing the Gottman approach. And I lead "The Seven Principles for Making Marriage Work," workshop by John Gottman. Life can get really hard and I've been there. Let me help you overcome whatever challenge you're facing right now. Please call or message me and let's gets started!
Washington , OR | (503) 868 2461
When we feel stuck in patterns or held back by our pasts, it's hard to feel like we're living the lives we want. Reaching out to a therapist can be the first step in claiming your life as your own. Are you searching for direction or meaning in your life? Feeling stuck in a job, a relationship, or a recurring pattern? Feel like past or present pain is keeping you from being the person you want to be or living the life you want to live? Let's explore what brought you to this place in your life and help you find the path to being the best you that you want to be! My role with you is to provide you with a safe, accepting space for you to explore your story and consider the next steps in your journey. We will work together to identify the therapeutic tools that you find most effective to cope with the challenges you're facing, help you recover from past hurts, and make the meaning you want in your life. The challenges you have lived through are a part of your story, but they do not have to define you, and you can be free of the pain that holds you back from living the life you want. Together, we will create space for you to feel safe to consider how far you've come in life, where you'd like to go, and map the path of how you'd like to get there.
Washington , OR | (971) 314 6616
Accepting New Clients
I see adults who want to not just change their behaviors but transform their lives from the inside out. We do this together by using Accelerate Experiential Dynamic Psychotherapy (AEDP) and slowing down to process overwhelming thoughts and feelings moment by moment. This often results in feeling (maybe for the first time) overwhelming emotions which are often brought on by trauma. We change by having corrective experiences not just more knowledge. I believe you’re not broken, you’re not missing something, and there is a valid reason you are feeling the way you are. Your story is unique and your healing will be to. I take an approach to therapy called Accelerated Experiential Dynamic Psychotherapy (AEDP). It’s a mouth full I know. The roots of this framework include a belief in every person’s capacity to heal through the brain’s ability to change, it shines a light on relational attachment, elevates experience as a healing method, and creates trust in your emotions. You deserve to be listened to with empathy and attentiveness. Your life matters, your story matters, and your future matters. Please reach out to me to set up a free 15 minute consultation to see if we are a good fit and we can go from there!
Washington , OR | (503) 564 1858
Accepting New Clients
The demands of a busy career and family can make life feel like a merry-go-round. Talking through the concerns can help but it’s hard to share deep personal concerns with family or friends. Today's busy world can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help get you off the merry-go-round and enjoying life. View 4 Photos I help people build the life and relationships they desire. By building on strengths, healing ruptures, and learning new coping tools to relieve emotional pain. I create a healthy therapeutic relationship in which every member in counseling feels heard, supported, and safe. My style is based on caring, compassion, and collaboration. I provide tools to help Specializations include anxiety, depression, trauma, grief, mood disorders, marriage counseling, couples counseling, pre-marital counseling, overcoming infidelity, and support for life transitions, such retirement, divorce, separation, or recovery from a major illness. I look for ways to promote the welfare of my clients. Call, email, or text today.
Washington , OR | (971) 318 0025
Accepting New Clients
I specialize in helping clients that have symptoms of Obsessive Compulsive Disorder, Post Traumatic Stress Disorders, and Anxiety disorders, including Social Anxiety, Generalized Anxiety, Body Dysmorphic Disorder, and Phobias. I love working with clients who are motivated and open to trying new things in a safe setting. I hope to provide support and guidance to clients who are seeking change to live a more values-focused life. My goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-centered focus being at the core of everything I do. I have a strong reliance on and extensive training in Dialectic Behavioral Therapy (DBT), Exposure Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR). Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, I believe effective therapy is never one-size fits all and I strive to understand the unique needs of every person as I walk with them on their journey.
Washington , OR | (503) 382 8646
Accepting New Clients
I tend to work well with clients struggling with relational issues, anxiety, depression, & trauma who are looking to improve the authenticity of their relationships. I believe everyone has the capacity to grow & thrive with the right support. My approach to therapy is based on the idea that relationships are fundamental to the health & well-being of my clients. My role is to collaborate with & challenge my clients to help them change their life perspectives & exist in ways that bring them both happiness & empowerment. View 39 Photos I favor the inclusion of family members, whether given or chosen, to create & maintain a foundation of support & understanding. I work from a client-centered relational perspective & integrate tools from different theoretical orientations to tailor the therapy to each individual client’s needs to best help them overcome the struggles they bring to sessions. My goal is to meet you where you are in your life & offer a place for self-exploration while pushing you to change unhealthy patterns. Challenging yourself to feel motivated, in control, & confident in your abilities to achieve goals & overcome the inevitable obstacles along the way is what therapy is about.
Washington , OR | (034) 967 4552
Accepting New Clients
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right." I enjoy working with adults and older adults navigating the gains and losses of life's domains, including health, aging and life transitions, relationships, academics, finances, and work. Some areas of specialty include depression, anxiety, weight, pain, insomnia (CBT-I), stress management, women's health issues, and bariatric pre-surgical evaluations. My "style" or "approach" centers on being genuine, transparent, direct, and engaged with my clients. I believe strongly that focusing on strength, humor, and positivity is important and that change can happen fairly quickly in therapy. I am happy to speak to you to determine if I can help.
Washington , OR | (034) 448 8501
Accepting New Clients
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health. I specialize in helping to manage and overcome self-defeating behaviors, relationship problems, depression, and anxiety. Other specialties are insomnia (CBT-I) and ADHD evaluation. I believe health and happiness come through living in moderation. We must also acknowledge our positive, strong, and humorous traits. This belief system is the cornerstone of my approach, moderative psychotherapy. Many clients describe my "style" as "honest," "real," being a "straight-shooter," and interactive. I would be happy to correspond with you to see how I could help and whether my specialties, approach, and style are a good fit.
Washington , OR | (503) 782 4371
People often ask why I work with people affected by trauma. Why? Because I am passionate about the lifelong impacts of undiagnosed and untreated trauma on a person’s life. I am also passionate about the resilience of people and their ability to heal when proper care is provided and barriers are removed. Trauma is treatable, and no one need be “stuck” with its long-term aftereffects. We can heal from trauma, and it would be a privilege to work with you on your healing journey. Finally, building safety, trust, and collaboration are at the heart of everything we do in our work together. And you are always in the lead. Like many therapists, I use a variety of therapies to help clients reach their goals, whether trauma related or not. I am also trained in two trauma-specific therapies: Trauma-Informed Stabilization Treatment (TIST), developed by Dr. Janina Fisher, and Sensorimotor Psychotherapy, developed by Dr. Pat Ogden. Finally, building safety, trust, and collaboration are at the heart of everything we do in our work together. And you are always in the lead. My office is conveniently located on the east side of Hillsboro, near Intel, Nike, and Beaverton. It is 4 miles off Highway 26 and 2 blocks from the bus line. Parking is free and plentiful.
Washington , OR | (541) 638 0830
Not Accepting Clients
I am not accepting new clients, but therapists at my group practice are. Are you using substances and concerned about how it has impacted your health, relationships, career and life choices? Have you been self medicating for stress, anxiety, depression, trauma, loss, low self worth, guilt or shame? Is your mental health getting worse because of your substance use? Have you been sober and you want to continue to manage your mental health to continue to support recovery? Are you wondering if you can control your substance use or if you have to completely stop using? Let me support you on this journey. You will learn skills to help manage your anxiety or depression and help provide relief around your stress, trauma, loss, shame and guilt. You can learn about addiction and how it impacts the brain. You will figure out how to navigate a decision to either stop your use or gain support to control it. I hold sessions with adults, young adults and teens. Specific areas of focus include; substance use, anxiety, depression, personal growth, trauma, self-esteem, empowerment, loss and grief, and life transitions. Please do not hesitate to contact me if you have questions about my practice or wonder if I will be the right therapist for you.
Washington , OR | (503) 479 4674
Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first. A holistic approach to overall wellness is important to me as well as a deep respect and awareness for multiculturalism. I tend to gravitate toward cognitive behavioral, solution focused, and person centered approaches to my therapy work with others. I do make therapy a collaborative and supportive journey, but will gently challenge you to help you bloom. The act of reaching out can sometimes be the hardest step on your way to healing. I encourage you to take a chance to inquire about connecting. I am happy to provide a brief initial phone consult to see how I may be of assistance or if another referral would be more beneficial. Also, I am able to provide teletherapy (video sessions) pending your insurance.
Washington , OR | (503) 747 8171
Accepting New Clients
I am a solution focused therapist who provides treatment for a variety of emotional-social difficulties, including mood disorders, couples counseling, parenting, work conflict and addictions. I have a tremendous amount of respect for clients and their courage to share vulnerable aspects of their lives. I work with men, women, college students, couples, and families to help develop healthy coping skills. I appreciate and respect my clients in their journey to understand themselves and find greater peace in their lives. I am an empathic,non-judgmental therapist with a genuine desire to help you achieve your goals. My approach emphasizes collaboration in empowering clients with tools to help themselves regain hope and cultivate confidence.
C6388 | Oregon
Washington , OR | (971) 306 4896
Accepting New Clients
Welcome! I see children (4 years and older) adults, parents and families. I am a compassionate, heart-centered therapist. I practice from a holistic and integrative perspective, blending neuroscience, somatic/body-based methods and cognitive-behavioral therapy. My role is facilitator, guiding in changing patterns, improving relationships and living authentically. You will gain a toolkit in our work together. My specialty is working with Talented & Gifted Children & Adults. I am an expert in guiding families in school, emotional intensity, and social and emotional development. View 7 Photos Through Somatic therapy, I am skilled at: Assisting clients in identifying and expressing the sensations they are experiencing, Helping individuals reframe current or past negative experiences, Increasing and Improve confidence, resilience and hope, Helping clients achieve a greater awareness of body and mind, and reducing physical tension and stress. I am a compassionate, heart-centered therapist and I offer a complimentary 15 minute phone consultation to ensure that I am the right fit for you.
Washington , OR | (503) 483 6495
Recommendation for contact: for shorter wait times please email to request a session or more information. I believe a healthy therapeutic relationship is one of unconditional positive regard, where we are accepted for who we are, and who we wish to become. My role is to walk alongside my clients in a supportive role as you process and heal. The therapy room is a safe place that holds space for exploration, growth, and an opportunity for personal evolution. The ultimate goal of this therapeutic relationship is to support my clients in identifying emotional supports already within them and helping them to create new ones while learning tools for navigating life’s challenges. Together we will identify and resolve distress and explore the areas you want to cultivate in order to live the life you desire. Human beings are not designed to heal in isolation, and I feel honored that my life's work allows me to participate in your journey.
Washington , OR | (971) 231 2723
Accepting New Clients
I am not accepting new clients but I DO HAVE OPENINGS in my online classes for sleep and chronic pain. Have you found yourself asking why you feel down when things around you seem to be going so well? Do you sometimes feel disconnected from the joy you once felt, and are now overwhelmed by just moving through your day? Sadness and worry can be difficult to manage on the best of days, and even harder when you can't quite put your finger on what has you feeling out of sorts. Working together, we can get to the bottom of what's troubling you and develop new strategies and solutions to the questions that are distressing you. I offer individual psychotherapy to address issues such as trauma, depression, anxiety, chronic illness and pain, or insomnia. Currently, I teach online classes to help Improve Sleep and another class to help individuals Cope with Chronic Pain. Both classes focus on effective cognitive-behavioral techniques to address each condition. You're probably nervous about starting therapy. I'm a warm, curious, and non-judgmental therapist with the training and experience to help. I also offer teletherapy if you are unable to meet in person . Contact me for a free 15-minute consultation; I look forward to talking with you.
Washington , OR | (971) 259 7684
Accepting New Clients
The willingness to engage in a process, to consider other perspectives alongside of our own, to courageously seek assistance... all cornerstones to positive change. Ultimately, what we think can help lead us to what we become. For more specific detail please visit my website at: www.dpetrocelli.org to learn more about my experience and the services I provide (click tab to the left). As you will discover on my website (www.dpetrocelli.org), my primary and most extensive experience over the past 20 years has been working intensively with the adolescent population (and young adults/college-age, young professionals, etc). I also specialize in Performance Psychology (Sports, Theater, Speaking, etc) and Mental Skills Training.
Washington , OR | (971) 273 5452
Accepting New Clients
Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. I am passionate about helping my clients become their optimal selves through a variety of interventions such as EMDR, Internal Family Systems (IFS), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness. I am a licensed Psilocybin facilitator per Measure 109. I understand the importance of self awareness, and believe increased self awareness leads to the capability and capacity to heal. Therapy can be the key to increasing insight into relationships you have with yourself and others. As a socioculturally attuned clinician, I specialize in treating trauma, grief, depression, communication breakdowns, chronic stress, and low self esteem. I help my clients strengthen communication skills, improve emotional health, learn effective coping mechanisms, develop self actualization, and increase personal empowerment. I take an integrative and relational approach to healing to understand who you are as a whole person by understanding your past experiences, motives, and what in life has given you the opportunity to build resilience. I bring warmth, support and non-judgmental presence into my sessions and honor the mind-body connection.
Washington , OR | (503) 782 9423
Accepting New Clients
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping. View 5 Photos I believe the most important aspect of counseling is for you to experience a therapeutic environment that is warm, accepting, empathetic, encouraging, and patient. In that environment, you are empowered to know your inherent value and worth, and find ways to access the inner wisdom to guide you toward your goals. Together we will identify your unique strengths and discover practical tools that can help you move toward your goals. Reach out today to book a 15 minute complimentary consultation and see if I'm the right fit for you.
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